Dec 17, 20158 minThe Neuroscience of HappinessNew discoveries are shedding light on the activities that make us happy. An expert explains. (Credit: Zurijeta via Shutterstock) They say...
Dec 17, 20151 minThe Brain That Changes Itself (video)Psychiatrist Dr. Norman Doidge talks about an astonishing new science called neuroplasticity, which is overthrowing the centuries-old...
Dec 11, 20154 minTurn Off the Agonizing Chatterbox in Your Head!If the judgmental voice in your head was silenced, your relationships just might become effortless. Here’s one way… After my brain was...
Dec 9, 20151 minBeing Mindful Changes Your Brain, and Your Relationships (video)From www.TEDxBlue.com Dr. Daniel Siegel explores the neural mechanisms beneath social and emotional intelligence and how these can be...