Turn Off the Agonizing Chatterbox in Your Head!
If the judgmental voice in your head was silenced, your relationships just might become effortless. Here’s one way… After my brain was jolted, says science journalist Sally Adee, I had a near-spiritual experience. HAVE YOU EVER wanted to take a vacation from your own head? You could do it easily enough with liberal applications of alcohol or hallucinogens, but that’s not the kind of vacation I’m talking about. What if you could take a very specific vacation only from the stuf