Using Art Therapy

I use the process of art therapy for many purposes:

To help you separate yourself from "the problem".

Visually construct your relationship with "the problem" from multiple perspectives, including your strengths and resources.

Physically create your vision for your life.

Develop your abilities to practice more productive ways of responding to life's challenges.

To create ways of reaching your goals.

To predict what obstacles could get in the way and practice how to respond to them.

To create a picture of who you are without requiring any art skills or abilities.

To have a voice through colors, textures, shapes, patterns, and symbols that expresses what words cannot say.

Visually construct your preferred life and exceptions to the problem.

Art Therapy does not require any art skills.

Using art therapy is not a requirement to work with me.

Art therapy is simply a therapeutic tool that I offer you.